What is the role of cholesterol?
Produced in the liver through a series of metabolic reactions, cholesterol is a fatty wax-like substance whose presence in the body is indispensable for the synthesis of various body hormones, sterols and vitamin D.
Cholesterol molecules form an integral part of cellular membranes and extremely essential in controlling the transport of nutrients and other necessary substances across the cellular compartments. To lead a healthy life, the normal total cholesterol range in the body should be below 200mg/dL. Any deviation from the normal range for a prolonged period can be detrimental.
Why the cholesterol levels have to be balanced?
Over the last few decades, billions of dollars have been invested on cholesterol research to find out the effects of cholesterol imbalance and ways of controlling it. Lack of physical activity, excessive alcohol consumption, and improper dietary and lifestyle habits lead to an increased blood cholesterol levels, particularly triglycerides and LDL proteins.
These harmful cholesterol molecules get deposited on the walls of various arteries preventing the blood flow through these blood vessels. Elevated blood cholesterol is often considered an important risk factor for various cardiovascular diseases including atherosclerosis, and myocardial infarction. Recent research data shows that increased cholesterol levels could even lead to cancer, kidney problems, Alzheimer's disease, and various other associated disorders.
How to keep cholesterol levels balanced?
Research on cholesterol reducing drugs has revealed that statins is known to lower levels of cholesterol in the blood. Other drugs that can reduce cholesterol levels include resins and selective cholesterol absorption inhibitors such as ezetimibe. Prolonged usage of all these drugs can cause some serious side effects that include increased risk of heart diseases, weakness and pain in muscles, defects in birth and cancer.
With the establishment of such facts, herbal medicines and natural cholesterol supplements seem to be the best alternative to statins. The fact that these natural supplements are derived from natural sources, completely safe for use, and cause zero side effects makes them an interesting option to reduce the levels of cholesterol from blood.
Such natural supplements containing ingredients such as Policosanol, oryzanol, D-Limonene, Lecithins, Vitamin-E, and bioflavanoids work in six different ways and help to reduce the production of cholesterol, reduce cholesterol from hardening in the arteries, and slowly reduce the levels of bad cholesterol from the body.
Another thing these ingredients do is the inhibit the absorption of cholesterol into your bloodstream, which also helps a lot.
Article Source: http://EzineArticles.com/?expert=Lisa_Pedersen
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